Lose Fat and get Lean with
our Nashville Fitness Classes
and Personal Training

Out of so many gyms in Nashville what makes us unique is our approach to fitness. Our programs include a mixture of bodyweight, kettlebell, and barbell training to help you lose fat and build strength.

April 5, 2017
Tuesday Sept. 6, 2016, in Nashville, Tenn.

The Kettlebell Windmill

  The kettlebell windmill is a great move for core strength, hip mobility, and shoulder stability. Far from a simple stretch, the windmill demands a delicate […]
January 19, 2017
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StrongFirst Comes to Nashville!

We will be hosting a 1-Day StrongFirst Kettlebell User Course on April 15th! Register Here From the StrongFirst site: The StrongFirst Kettlebell Course is the most […]
January 4, 2017
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The Strong Body Challenge!

INTRODUCING THE 8 WEEK EVOLVE STRONGBODY CHALLENGE: Our first round of the StrongBody Challenge will begin on January 16, 2017. Measurements and registration will begin the week […]

INDIVIDUAL
COACHING


Training sessions are led by our certified personal trainers in a one-on-one training environment that will focus on your fitness regime and nutrition.
We will empower you to achieve the best results through the use of movement based training tools such kettlebells, ropes, and barbells.

Having a program to follow is similar to having a roadmap to reach a certain destination, without a map or a program in our scenario, it is unlikely that one will reach his or her goal.

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SMALL
GROUP
COACHING


Evolve Fitness Nashville is proud to offer unlimited day per week group training programs for members.
Each class you attend is programmed and designed to help you reach your goals. Our speciality is kettlebell training and our strength and endurance classes last approximately 45 minutes, beginning with a joint by joint mobility warm up, followed by a workout, and ending with a cool down and stretch

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Testimonials

Interested in becoming a member? Contact us to set up a complimentary Foundations session. During this session we will evaluate your current fitness levels and set future fitness goals!

 

Evolve Fitness Nashville