Out of so many gyms in Nashville what makes us unique is our approach to fitness. Our programs include a mixture of bodyweight, kettlebell, and barbell training to help you lose fat and build strength.

July 2, 2017
July Lifestyle Blog

Mid Year Motivation!

Hi Friends! Can you believe we are half way through the 2017 year?  Time Flies…and are you having fun and sticking to those New Year, New […]
June 4, 2017
Lifestyle Change

Change Your Habits, Change Your LIFE!

What is a Health & Wellness Coach?  This question comes up a lot; and while I can’t tell you what it means for some coaches, I […]
May 7, 2017
Spartan Race

Spartan Race!

Interested in trying something new?  Perhaps you want to take your training to the next level and need a goal that will challenge you physically and […]


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Interested in becoming a member? Contact us to set up a complimentary Foundations session. During this session we will evaluate your current fitness levels and set future fitness goals!


Evolve Fitness Nashville