Lifestyle Change
Change Your Habits, Change Your LIFE!
June 4, 2017
Show all

Mid Year Motivation!

July Lifestyle Blog

Hi Friends!

Can you believe we are half way through the 2017 year?  Time Flies…and are you having fun and sticking to those New Year, New YOU Goals? We know how “life” can get in the way so here are a few fun events happening this month to help you get through this mid year hump!

1.) Nashville Fit Magazine is at it again with the first ever 2017 Music City Fit Expo!  Join the Nashville fitness, health and nutrition community for free demo workouts, sample tasty treats and hang with all of Nashville’s hippest instructors and fitness geeks!  (yours truly included!!)  $10 in advance gets you in (Register Here) and only $15 day of.  Stop on by and find the FITSpiration you need this time of year.

2.) Goat Yoga!  Yes, you heard right.  Goat Yoga!  Now, I haven’t tried this yet myself but i’m hearing lots of good things and I am all about attending one of these classes!  What better way remind yourself of your fitness goals than to connect with nature, laugh, smile and hang with some cute little goats.  Your go to place for this? Shenanigoats, LLC!   Their upcoming classes are listed here.  Hit us up with a comment below and let me know when you are going……..i’ll take a class with you!!

3.) My favorite gal and her dance crew will be shaking it up with a 90’s dance party Friday July 21st from 6:30-8:30pm.  Join Zumba extraordinaire Caley Lynch and her 3 gal pals and get jammin’ to all your favorite hits from the the 90’s!!  I got my start in the fitness industry with this amazing lady as a fellow dancer and I can promise you that you DON’T WANT TO MISS THIS!  Only $10 and you can sign up via their events page on facebook right here.  I hope to see you there!

So here you have it.  Three fun events to spark that mid year motivation right back into you!  So whether you want to network with the community, stretch it out with some cute small baby animals or get down and dance it out…we hope to see you!  Got questions or know of another fun event going on?  Comment below.  We wanna hear from you!

Your girl,

JLynnFit from the Evolve Fitness Team!

Leave a Reply

Your email address will not be published. Required fields are marked *